woensdag 28 september 2011

Relaxing


I want to talk a little about relaxation. During the shakuhachi event in Prague, one 'class' was about relaxing, which was given by Christopher Blasdel. Het talked about it and we did excercises to become more relaxed. Some where based on Aikido I believe. I sometimes feel it is quite difficult to relax most of your muscles and use the one you need for playing. Your body has so many things going on at the same time, they can be hard to notice. Some reactions seem te be more under unconscious control. Like tensing up the shoulders or muscles in your face like the jaw. It can become a conditioned state. I notice when I am focussed that my jaw seems to tense a bit automaticly. So asking yourself about your state and be present during playing (or anything you do) makes me aware of the state of your body and relaxation. I feel the latter is quite important in getting a good sound and nice playing. But how hard it can be to change it! Relaxing on command is difficult. I feel a more gentle approach might be better for it. And playing Ro, that is a good way to sense the body and let some unneccesary tensions go. How relaxed do you play the flute? (or 'play' life?)

2 opmerkingen:

Maria zei

Goed artikel Bas en herkenbaar ook; ik 'klem'ook mijn kaken. Voor mij springt de zin: how relaxed do you play life? er uit. Goed om bij stil te staan... thankx!
Moemie

SA Perillo zei

I'm from the Philippines and I was amazed with the fact that even a Japanese bamboo flute looks simple in appearance but it is actually very difficult to play. I've read that if plays by the master this Shakuhachi Flute create an amazing, subtle, sensual music - prized as being perfect for meditation and relaxation. It’s beautiful, soulful sound made that best hear when you are taking a good rest or about to sleep. A must have shakuhachi flute!